Change your lifestyle and change your life.

+41 79 245 74 17

Vanessa Gatelein, Health Coach

Let me help you create a new relationship
with food.

Learn what works for you and
fall in love with food again. 

I work with really busy people who are struggling with their diet and lifestyle. I know we sometimes eat too much or overdo the coffee and that's why I truly believe that when are you eating well and taking good care of yourself... your life will be completely different. 

I'm here to help you find out what's zapping your energy, how to manage emotional eating, learn where you are getting blocked regarding your health goals and to find out what diet and lifestyle works best for you. 

The results are clear thinking, renewed motivation, increased stamina, lower levels of stress, weight maintenance and ultimately an improved sense of well-being.


These are personalized 3-month programs that will radically
improve health with long term change in mind. 

This is about making changes slowly, so that they stick. 


Would you like to learn how food works in your body?

Do you want to make a change, but don't know where to start?

Have you tried diets before and have only been frustrated with the results?

Here you will learn how food works in YOUR body and how to make the changes slowly to improve energy, reduce weight and have amazing health.

More fitness, more cooking, better choices with accountability of a coach.


Change how you think
about FOOD.

For so many people, deciding what to eat is full of drama and confusion.

Here you will learn how to manage weight easily and truly enjoy your food at the same time.

Our goal is to create the mind-shift you need to make one step towards breaking the cycle of overeating.


(Caffeine, Refined Sugar,
Alcohol and Processed Foods)

This is an extreme lifestyle makeover for people who like extreme change.

This isn't for everyone...

The idea is to cut out the major stressors to our body therefore reducing inflammation and improving digestion. The result is better health... reduced cholesterol and avoiding disease such as diabetes, heart disease and dementia.


What my clients are talking about...

“I've replaced my chocolate bar afternoon sugar boost with goji berries, nuts or a fruit. I'm hardly drinking any fizzy drinks anymore. I've reduced the amount of gum I'm chewing from several pieces a week to maybe three a week. I've kicked the habit of drinking coffee for the sake of drinking coffee and am drinking maybe three or four cups a week now instead of eight or nine.”

Christian Rütti
Managing Director Inlingua

The tangible results? “Lost 12 pounds, dandruff gone, flat stomach, and no more digestive troubles. I have an increased interest in good food versus processed food.” 

Connie Germano
Sr. Vice President Everest National Insurance Company