Change your lifestyle and change your life.
+41 79 245 74 17
Learn what works for you and
fall in love with food again.
I coach busy people in how to make better choices with their diet and lifestyle to truly thrive and feel better
in their own skin.
What are your goals?
Manage Cravings: Coffee, Sugar, Chocolate
Grocery Shopping & Healthy Cooking
Super Foods: Juices & Smoothies
Energy & Sleep
Prevent or Reverse Diabetes
New fresh start in life
New relationship with food
More fitness and movement
Career & Relationships
Learn how food works
in YOUR body.
Stop Emotional Eating
Get Rid of your Cholesterol Problem *
Prevent or Reverse Diabetes
You will learn about yourself, your body and what you need to change to reach your goals.
Have Fun & Learn Hands On
This course will help you learn valuable techniques in the kitchen to help make the dinner process a whole lot easier and manageable. Plus you'll learn the basics of plant based nutrition.
Excellent for people who:
want to eat more vegetables
want to learn really cool knife skills
are lactose intolerant
like learning in your own time
The goal of this workshop
is to get your energy/passion back and to feel sexy in your own skin.
We will focus on 4 key areas:
Eating the right foods for energy Getting in appropriate fitness
Feeding your soul
2 Hour Workshop
(Only 4 spaces left)
More Information and to Register
get into that little black dress by the holidays and feel damn good in it.
Are you interested in living a crazy healthy fun lifestyle for 3 weeks?
Do you want to not gain weight this holiday season, but instead look and feel fabulous?
(only 4 spaces left)
More information and to Register Click Here
In this course...
You will learn about yourself, your body and what you need to change to reach your weight goals.
Get to a healthy weight
Have AMAZING energy.
Feel SEXY in your own skin.
(Only 6 spaces left)
Reserve Your Spot Here!
“I've replaced my chocolate bar afternoon sugar boost with goji berries, nuts or a fruit. I'm hardly drinking any fizzy drinks anymore. I've reduced the amount of gum I'm chewing from several pieces a week to maybe three a week. I've kicked the habit of drinking coffee for the sake of drinking coffee and am drinking maybe three or four cups a week now instead of eight or nine.”
Managing Director Inlingua
“Vanessa is a passionate coach who really walks her talk and has a fabulous way of enabling you to have fresh insights into what really feeds and nourishes you. Then she entices you into new territory. And you are happy to explore. She asks powerful and provocative questions and never judges your answers, but works with you to find your way forward, the one that will work for you.
Vanessa inspires me with her courage and conviction. So much so, that I had no hesitation in having Vanessa work with my young teenage daughter - a partnership that supported with my daughter's desire for a healthier lifestyle, and led to changes that have stuck firm.”
Principal Organisational Development Consultant at Roche
The tangible results? “Lost 12 pounds, dandruff gone, flat stomach, and no more digestive troubles. I have an increased interest in good food versus processed food.”
Sr. Vice President Everest National Insurance Company
Only you know what’s right for you.
A Good Coach:
- Asks the right questions
- Presents new ideas
- Holds the individual accountable
- Inspires change
- Gives support throughout the period of change
- Allows no judgment and no shaming
WHY WORK WITH ME?
I believe that when you are eating better and taking good care of yourself... life can be completely different.
Certified as a Health Coach, I studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods. Drawing on these skills and my knowledge of different dietary theories, I work with clients to help them make lifestyle changes that produce real and lasting results.
I’ve also worked over ten years in Advertising & Marketing managing across 15+ markets globally. I know first hand the trials and tribulations of work-life balance, managing jet lag and surviving in today’s corporate environment. I get it.
And yes... I walk my talk.
A lot of us accept things we are not happy about.
We sometimes believe that we can't change it or that it takes too much effort.
Let me demonstrate how coaching can create a breakthrough for you.
Meet me for a FREE 30-Minute Consultation.
Let's talk no strings attached.